"Do What I Want" is the Brand new video from The Brick City Projects, originally the bonus track of the latest EP "Back Up On It (Touch It)" with Sinista Eskapone on the lead vocals and shayanna and Kash Jay right by his side making sure the vibes hit you from the beat drops. Directed by Eskapone all courtesy of MDMG Studios along side Budgie & Mykal Million (Robe World) its plain to see the video was designed to let the world know that The Brick City Projects Do ehat they want and do it well
Today's video is the PART 1 of our introduction to "Increasing your Vertical Jump!" Part 1 deals with "Mobility/Flexibility" and "Stability," which are VERY important and generally overlooked aspects of increasing your vertical. Part 2 will deal with building "Strength/Mind Muscle Relationship" and generating game-speed "Power" to launch you into the air! We'll be adding in TONS of new Vertical Increasing Exercises, so you can build your OWN JUMP PROGRAM! As with any conditioning program, you should consult your physician to make sure you're capable of performing these exercises safely. We take no responsibility for any injury that you may sustain in your personal training. We provide these training videos for you to use with YOUR discretion. Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlogs. If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase works with athletes of all levels (Children, Teens, College and Professionals) and is a Certified Strength and Conditioning Specialist and is Certified by the American College of Sports Medicine. Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys. Twitter: twitter.com Facebook: www.facebook.com and don't forget to subscribe to ShotScience: www.youtube.com and www.youtube.com ...
http://www.markcrilley.com --If you find my videos useful (and want to help a guy feed his family!) I'd be honored if you'd consider getting one of my books. My manga series, Miki Falls, is available here:
My latest chapter book, "Akiko and the Missing Misp" is available at Amazon here:
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ps-You can view this artwork in greater detail at my DeviantArt page:
pps- Thanks for the honors, friends:
#1 - Most Discussed (11.15.08) - Howto & Style
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It's time to bring hot rollers back. If you want those sexy, soft curls and are sick of using your brush and hair dryer, try curling your hair with hot rollers. Andi Scarbrough of Byu-ti Salon shows Katherine Kendall a quick and easy way to curl your hair with many cool tips to achieve that "Hollywood Glam" in minutes.
I bought my siccors at my local beauty supply store , just make sure to get ones that are made for hair cutting!
*In the past it was very hard for me to grow out my hair as long as it is now. Because for some reason the hairdressers would always literally cut way too much off, it's almost like they don't know the difference between 1 inch and 7 inches. To them it's almost as if they mean the same. Which got me quite annoyed.
I've been to countless hair salons in my life, I was never happy with any of the results. And they would never understand exactly the type of hair cut I WANT! And in the end I was left angry by the fact that I had to pay so much for results that were horrible and even a tip on top of that? Like come on??!!!.. So this is why , I was so determined to figure out a way how to cut my hair all on my own the exact way and style that I want. And now , I'm sharing this with all of you who are sick and tired of hairdressers always giving you a bad haircut.
HOW I STRAIGHTEN MY HAIR
HOW I BLOW DRY MY HAIR
Where do I get the best deals on beauty tools at?
5% Off any purchase use code: ROSEBUD
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Rough cut Trailer for: Hillary Uncensored - The Documentary. To order to 'Hillary Uncensored' full-length DVD, please visit www.JeremiahFilms.com For links to other evidence of the frauds Hillary directed to win her senate seat, refer to Hillary Clinton Accountability Project - http or www.peterfpaul.com Power corrupts. Absolute power corrupts absolutely. Then, there's the Clintons... This is the video that's been buzzing around the blogs for the past few months, becoming one of the most viewed on Google Video. It shows the Peter Paul side of the issue, which involves allegations that Hillary Clinton has committed numerous federal election law violations, has lied about them to cover them up, all culminating in what might be felonious conduct on her part. Paul makes a strong case here. Will the media continue to do its best to bury what might be the largest election fraud in US history? Stay tuned... This is the most shocking expose on the blatant corruption surrounding Hillary Clinton. Includes exclusive home videos of Hillary to expose the illegalities that elected Hillary to the Senate and the obstructions of justice that keep her there. The full documentary, at (http and (www.peterfpaul.com) will be released on November 1, 2007 by Equal Justice Foundation of America. CONTRIBUTE TO EJFA, NON-PROFIT WHISTLEBLOWER FOUNDATION - https . TO ADVERTISE AND PUBLICIZE the ONLY documentary that dares to expose the evidence of Hillary's misconduct to the American people ...
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